Self-care is not selfish and here’s why!

Updated: Dec 17, 2020

I know we have been conditioned by culture (and dare I say our families) to put the needs of others before our own, but believe me, this is NOT a winning formula.


Just think of it for a minute. How effective can you be for others (children, partner, staff, students) if you're running on empty? In fact, part of being a school leader means accepting how critical your role is in the community. And with that comes a great deal of responsibility. People are depending on you and need your support and guidance. Because of this, it's impossible to give your best if you're running on fumes.


That means you need a plan!


In today's talk, I'll deconstruct this notion further, so I`ll hope you'll watch and of course, leave a comment!



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